ART OF EMOTIONAL INTELLIGENCE FOR WOMEN
Learn with Navya Joshi
23 modules
ENGLISH
Lifetime access
Empower yourself with the art of emotional intelligence
Overview
In the course "Art of Emotional Intelligence for Women," you will delve into the intricate realm of understanding and mastering emotional intelligence through a gendered lens. This course is specifically designed to empower women to enhance their emotional intelligence skills, equipping them with the tools and insights needed to navigate various personal and professional challenges effectively. Throughout this course, you will explore the nuances of emotional intelligence, delving into concepts such as self-awareness, self-regulation, empathy, and social skills from a female perspective. You will learn how to identify and manage your emotions, communicate effectively, build strong relationships, and make informed decisions in a manner that aligns with your authentic self. Moreover, this course will address common societal expectations and stereotypes that women face concerning emotional intelligence and provide strategies to overcome them. By cultivating your emotional intelligence, you will not only enhance your personal well-being and relationships but also boost your professional success and leadership capabilities. Through a combination of theoretical insights, practical exercises, case studies, and interactive discussions, you will embark on a transformative journey towards becoming a more emotionally intelligent and empowered woman. By the end of this course, you will have gained valuable insights and skills that will enable you to harness the power of emotional intelligence to navigate life's challenges with grace, resilience, and authenticity.
Key Highlights
Enhance emotional intelligence skills
Build stronger relationships
Navigate social situations with confidence
What you will learn
Develop Self-Awareness
Understand and recognize your emotions, thoughts, and values to gain clarity in decision-making.
Enhance Self-Regulation
Learn techniques to manage and control your emotions, impulses, and reactions in various situations.
Cultivate Empathy
Improve your ability to understand and share the feelings of others, fostering deeper connections and relationships.
Sharpen Social Skills
Acquire the necessary social skills to communicate effectively, resolve conflicts, and build meaningful connections.
Modules
What is emotional intelligence
5 attachments • 18.44 mins
How emotional intelligence helps in improving our quality of life ?
invideo-ai-480 Unlocking the Power of Emotional Intelli 2024-10-31
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Frequency of Emotions Explained (Hz) - How to Raise Your Vibration - Emotional Frequency Chart
Developing Emotional Intelligence
Introduction to Emotional Intelligence
2 attachments • 3.95 mins
invideo-ai-1080 Emotional Intelligence_ Secrets of Succe 2024-10-31
Women empowerment quotes _ International women s day _ Dr.APJ Abdul Kalam motivational quotes
Understanding and Managing Emotions
28 attachments • 2 hrs
Recognizing different emotions
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How to manage your emotions
Strategies for Managing Difficult Emotions
The Power of NOT Reacting - How To Control Your Emotions
11 Ways to Improve Your Empathy (Learn Empathy Skills)
Brené Brown on Empathy
Cooling Down Your Emotions With DBT Emotion Regulation Skills
DBT Skills_ Emotion Regulation and Acceptance
Emotions & Physical Sensations - DBT Emotion Regulation
Impact of thoughts in creating emotions
The Scientific POWER of Thought & Emotion To CREATE A NEW REALITY! (Law of Attraction)
Biological and psychological foundation in emotional intelligence
Are you a body with a mind or a mind with a body_ - Maryam Alimardani
Biological and Psychological Foundations (How Emotions Work) _ Emotional Intelligence
The body mind emotions connection
how to master your emotions _ emotional intelligence - Freedom in Thought (720p, h264, youtube)
Emotional scale
The Emotion Wheel - How to use it
The Emotional Scale _ Emotional Intelligence_ Master Your Emotions
Accepting emotions
DANDAPANI _ How To Control Your Mind (USE THIS to Brainwash Yourself)
Learning emotional stability
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Try This To Clear Your Mind _ Buddhism In English
The Power of NOT Reacting _ 12 Habits to Control Your Emotions
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1 attachment • 1 hrs
The Art of Effortless Living (Taoist Documentary)
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1 attachment • 4.87 mins
How the food you eat affects your brain - Mia Nacamulli
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2 attachments • 29.07 mins
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Sound Therapy To Reduce Anxiety, Mental Health & Depression ( GUARANTEED )
Why do we feel emotions_
1 attachment • 14.86 mins
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Building Self-Awareness
22 attachments • 3 hrs
Self-Reflection_ Benefits and How to Practice
The Negative Impact of Introspection
7 Ways to Discover Your STRENGTHS and WEAKNESSES - #7Ways
10 Psychology Tricks to Build Unstoppable Confidence
A Toolkit for Confidence_ How to Build UNSHAKABLE Self Confidence _ The Mel Robbins Podcast
How to Build Limitless Confidence _ Jim Kwik
7 Simple Ways to Boost Your Self-Esteem
Being in present
Meditating with Emotions with Yongey Mingyur Rinpoche
Sadhguru On How to Manifest What You Really Want
Developing emotional awareness
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If You re Struggling with LOW SELF-ESTEEM - WATCH THIS _ Jay Shetty
Identifying good/ light emotions and bad/negative emotions
7 Root Causes of All negative thoughts (if & then analysis), ft. Srimaya Mahapatra
10 Positive Emotions by Dr. Barbara Fredrickson
How to Process Your Emotions
8 Ways to Become More Emotionally Mature
How to Remove Negative Thoughts_ Sadhguru Jagadish Vasudev Answers
Working on personal power and strength
Energy Extraction Meditation_ Extracting Toxic Energies from the Body_Aura.
How to practice effectively...for just about anything - Annie Bosler and Don Greene
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Empowering Relationships and Networking
13 attachments • 5 hrs
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8 Ways to Build Stronger Family Relationships !
Dr. Paul Conti_ How to Build and Maintain Healthy Relationships _ Huberman Lab Guest Series
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3 Principles To Maintain Happy Relationships _ Gaur Gopal Das
How to say “NO”_ - Sadhguru
How to Set Boundaries and Stop People Pleasing
Jordan Peterson_ The Power of Saying NO and Setting Boundaries #jordanpetersonmotivation
7 Networking Tips to Build Connections in Strategic & New Ways _ Indeed Career Tips
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How to Build Relationships at Work
How to Network_ Networking Etiquette Tips for Professionals
Why is NETWORKING so important_
Empowering thoughts and beliefs
15 attachments • 3 hrs
Emotions affecting our quality of life
The power of positive emotions
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Psychology affects our physiology
The Psychology of Emotion
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How To Overcome Negative Feelings _ Sadhguru
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Goal setting and achievement
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The Science of Setting & Achieving Goals
3 Keys To Achieve Success and Create Impact _ Sadhguru
10 Keys To Success You Must Know About - TAKE ACTION TODAY!
Achieve Focus To Achieve Success _ Gaur Gopal Das
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3 attachments • 40.68 mins
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Self-Care and Stress Management
15 attachments • 2 hrs
Importance of self-care for emotional well-being
The Importance Of Self-Care
7 Ways to Detox Your Emotional Well Being
How Emotionally Healthy Are You_
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How stress affects your body - Sharon Horesh Bergquist
How to manage Stress_ The LAZARUS method
13 Stress Management Techniques
Tips for Managing Stress
How to relax _ 8 relaxation tips for your mental health
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What Is Self-Care & Why Is It Important_
Techniques to develop emotional stability
9 attachments • 1 hrs
emotional intelligence techniques
How Repetition Affects The Subconscious Mind! (Law Of Attraction)
self hypnosys and self talk
How to Command Your Body to Heal Faster _ Marisa Peer s Remarkable Healing Technique
useful link
Law of Attraction How to Attract Money, Love, and Happiness ( PDFDrive )
80 pages
How to Get Out of a Despairing Mood
How to Overcome Compulsive Emotional Patterns_ _ Sadhguru Answers
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Identifying and connecting with right people
6 attachments • 56.02 mins
11 Simple Ways to Connect with the Right People
How To Connect With Others (CONNECT WITH THE RIGHT PEOPLE INSTANTLY!)
Sometimes You Outgrow People (Surround Yourself With The Right People)
Surround yourself with the right people _ Buddhism In English
Surrounding Yourself With The Right People _ Bob Proctor
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Important of bach flower remedies in healing emotions
2 attachments • 35.47 mins
BACH FLOWER REMEDIES FOR EVERYDAY EMOTIONS AND MENTAL HEALTH CONCERNS
Bach Flower Remedies
Emotional intelligence practice techniques to be developed to stay mentally strong
57 attachments • 6 hrs
EFT
How to use EFT Tapping to Accelerate Healing _ Jack Canfield
How Tapping These Points Can Change Your LIFE! Dr. Mandell (1)
Meditation
The Truth of Kundalini Awakening! _ Gurudev
Chakras Explained - Complete Guide
Yoga and pranayama
What yoga does to your body and brain - Krishna Sudhir
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Make Pranayama A Part Of Your Life , @LukeCoutinho _ TheRanveerShow Clips
The True Purpose of Yoga - Exploring the True Potential of Being Human _ Sadhguru
Belly breathing exercise_ Calming the body and mind
4-7-8 Calm Breathing Exercise _ 10 Minutes of Deep Relaxation _ Anxiety Relief _ Pranayama Exercise
Positive thinking
What Positive Thinking Does to Your Brain, Body and Life! _ Law of Attraction
9 Benefits of Thinking Positively; The power of positive thinking!
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Subconscious affirmations
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The Science Behind Affirmations_ Do They Actually Work_ - Dr. Meghana Dikshit
Self hypnosys
Learn SELF-HYPNOSIS Today (Powerfully CHANGE YOUR LIFE) _ Marisa Peer
The Benefits of Self-Hypnosis
Everything is scientific
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Neuroplasticity
This Exercise Will Stretch Your Brain (Neuroplasticity) - Dr Alan Mandell, DC
5X Your BRAIN CELLS
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Spirituality
Benefits of Spiritual Practice _ Nimai Lila Das _ Modern Time Spirituality
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The BIG Secret To Winning At Life - Explained For Teenagers _ Spirituality _ The Ranveer Show
Developing soft skills and life skills
10 Essential Life Skills You Need to Learn Right Now _ The Lifestyle Fix
12 Best Life Skills For Adults
Importance Of Soft Skills _ Important Soft Skills For Getting A Job _ Soft Skills _ Intellipaat
Why Soft Skills Matter
Reading self empowerment books
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How To READ A Book A Day To CHANGE YOUR LIFE (Read Faster Today!)_ Jay Shetty
Is Reading Important_ - Elon Musk
Developing 6th sense intutive power
How To Develop Your Intuition _ Bob Proctor
Know Things LIKE A COBRA - Yogic Ways To Develop POWERFUL INTUITION _ Sadhguru
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Healty food and nutrition
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Nutrition for a Healthy Life
Basic Rules Of Food Eating From India s Top Health Coach - Luke Coutinho _ TheRanveerShow Clips
Awakening soul power
3 Tools to Develop Personal Power in your Life _ Sadhguru
9 SIGNS You re Experiencing KUNDALINI AWAKENING _ The Rise of PRANA Energy (1)
I AM Affirmations ➤ Awakening Soul Energy, Sacred Leadership, Inner Power, Confidence & Sovereignty
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1 attachment • 5.73 mins
De-Stress Your Brain & Reset Calmness in 60 Seconds _ Dr. Mandell
Daily practice routine
Successful people
4 attachments • 1 hrs
After I Read 40 Books on Money - Here s What Will Make You Rich
How Bill Gates reads books
How To Achieve Success By Programming Your Mind_ Personal Development Ideas _ The Art of Motivation
How to become friends with SUCCESSFUL PEOPLE_
Daily routine
7 attachments • 5.29 mins
daily routine
golden rules
IMPORTANCE OF MUDRAS AND BALANCED LIFE
affirmations
Bonus-Affirmations-Large-List
17 pages
4 Ways to completely Detox Your Mind _ Relax Your Mind _ Life and Happiness _ Increase productivity
21 days mindset detox
Useful pdf
10 attachments
Developing Emotional Awareness (Intrapersonal)
10 pages
Emotional Intelligence for Leadership
6 pages
Empowering Relationships (Interpersonal)
11 pages
Empowering Your Thoughts and Beliefs
10 pages
Introduction to Emotional Intelligence
5 pages
Managing Emotions
7 pages
Personal Power and Motivation
10 pages
Present Moment Awareness
4 pages
Stress Reduction
3 pages
Understanding Emotions
11 pages
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About the creator
Learn with Navya Joshi
Hello, i am Navya joshi an education consultant with a passion for helping students, educators, and institutions
"Over the course of my career, I have undertaken multiple certifications to expand my skill set."
Emotional intelligence life coach
Abacus,Midbrain Activation expert, Memory coach(From karnataka memory sports council)
Personality development and career coach
Soft skills and corporate trainer(From indian leadership Academy)
Riki MasterTarot reading and Numerology expert
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